Tyler Pathradecha on Instagram: "The ideal incline bench angle for upper chest that I recommend is 30 degrees (two notches above flat). Universally it's a catch all angle for the upper chest
30-Degree Bench - China Fitness Equipment and Gym Equipment price | Made-in-China.com
Mistakes you might be making in the gym: Incline Bench Press ❌ #fitnes... | TikTok
Incline Bench Press | AlphaFit
Gold's Gym India - Did you know? Degree at which your incline bench is set also matters. The angle in which your body rests decides which muscle will be targeted during a